Benefits of Outdoor Play for Children
INTRODUCTION
With the recent gadgets and technology, getting your kids outside to play in the sun is quite a task. Children do not engage in any form of physical activity because they are so captivated by mobile games and apps. However, as parents, we must recognize that we must establish a routine of taking our children outdoors to learn about our surroundings. Your child can benefit in a variety of ways from going out and playing on the playground. Let’s try to comprehend the benefits of going out in nature for kids one by one.
Physical Development Benefits of Outdoor Play
Playing outdoors can assist with the overall physical growth and development of kids as they indulge in games and sports which involve a lot of arm and leg movements. Physical activity helps children to develop a strong heart as well and they become less prone to diseases and catching flus. Additionally, it improves their immunity.
Social Development Benefits of Outdoor Play
When children participate in sports, they have the opportunity to interact with other children, which is a great way to combat introversion at an early age. Kids need to be socialized early because they will learn how to behave in society, understand the good and bad and the rights and wrongs, and aspects of society that a person can’t learn inside their own home.
Cerebral Development Benefits of Outdoor Play
The cerebral or mental development of a child doesn’t only come from studying. Games and activities play a vital role in neurological development as it activates certain hormones that aid in mental development. Mind and body are interdependent and they can function properly only when both are in good health.
Emotional Development Benefits of Outdoor Play
Going out and meeting new people can be really intimidating for some kids. Kids who are emotionally weaker are often bullied by other kids. They tend to go through a range of expressions while playing like excitement, happiness, joy, unity, companionship, conflict, anger, rage, etc. which introduces them to new emotions and helps them understand how to deal with them, making them emotionally strong and ready for the world.
(Also, Read: 5 FOODS TO CALM DOWN HYPERACTIVE KIDS )